Acne Home Remedies - Here is Something Worth Trying

Acne remedies….something that every teenager is constantly searching for….the magic cure.

How many different acne treatments have you tried so far?

And what have the results been like?

If you are not happy with the outcome to date then have you considered any acne home remedies?

There are a number of solutions and each can offer you a different type of benefit. You may have suffered with acne for many years or maybe you are just starting to face this awful condition which currently has you thinking it is going to ruin your teenage years. Don’t despair…..help is on its way.

Acne needs to be dealt with and with so many potential benefits to cure acne with home remedies; you can improve your health and well being at the same time.

Generally speaking Acne plagues the younger generation by showing up when puberty sets in. But be warned, acne can continue throughout your life and when it comes it can become more than just an annoying little pimple. It can ruin your self esteem, your social life and also cause additional health problems.

So it is important for you to know a few helpful home remedies that can aid you in avoiding an outbreak of the dreaded acne.

Check out these “easy to achieve” acne home remedies:

• Vitamins have been known to provide you with some ability to control your acne outbreaks. You will need to increase the amount of niacin and vitamin A in your daily diet. You can do this with the help of a multivitamin capsule or tablet but you should be aiming at getting at least 300 mg of niacin a day and vitamin A. Additionally, adding some Vitamin E into the mix can be helpful.

• Another known home remedy for acne is to use orange peel. Here is what you do; lay the orange peel on a clean cutting board; moisten the peel with a little bit of water and pound (you could also use a mortar and pestle). Now apply this mixture to the affected areas of the acne outbreaks for effective treatment.

• Zinc is also an important mineral for the fight against acne. Consider taking about 50 mg three times per day in capsule form. Even better, is to eat natural foods that are high in zinc on a daily basis. This goes for any other vitamins as well.

• Garlic (some even call it nature’s penicillin) can also be used as an acne treatment. You can use it externally by simply rubbing a piece of raw garlic on the affected areas of your face (now I suggest you don’t do this if you have a hot date that night). Also, adding raw garlic to your meal will help promote healthy arteries and increase blood flow to your body, reducing acne.

These home remedies for the treatment of acne can be very helpful in prevention and cure as well as improving your overall health and well being.

You will find a heap more information packed articles about acne, health and wellness at: http://www.betterhealthcentre.com/acne/acne-care/preventing-acne.htm Want to get rid if your acne in a hurry? Then check it out right now.

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