Acne: Reduce the Pimples

Imagine it is the day of your wedding and you want to look the best you ever have. You go to the bathroom to wash your hands and while looking in the mirror, you notice a big zit on your nose. It is just a zit, and many people's worst nightmare. But, worse then just a zit is having tons of zits all over your face, in which you can't get rid of. Acne-many people deal with this on a daily basis and instead of it just being a single pimple and a one time thing. It is a condition-a skin condition that affects all aspects of their lives on a daily basis.

Every year, millions of dollars are spent on the research and development of new products to control and cure this condition. For the consumer with the acne, finding a solution to clear up the condition can be a never ending and expensive process. We see the infomercials on television promising to be the only solution that works and celebrities get endorsed to help sell those solutions. Many times, an individual will end up growing out of their acne condition before even finding a solution that works. Therefore, instead of trying to offer you a solution to the acne condition, I am going to provide some general tips that might help with controlling the acne.

Tip #1
Stay away from the greasy foods. Many times the foods that we eat contain ingredients that are not good for our skin. For example, eating to much McDonalds will eventually show up in your pores. Eating to much chocolate will not only add on the pounds but will add on the zits as well. Try to limit the number of bad foods to control the bad acne.

Tip #2
When wearing makeup, try to wear a limited amount and make sure that it is hypo-allergenic. Do not buy cheap makeup, because a lot of the times, the cheaper makeup has chemicals in it that are not meant to be put on our faces.

Tip #3
At least twice a day, once in the morning and once at night, use a facial cleaner that cleans out your pores. Try to purchase a cleaner that is for the oily skin, because most likely, the person with acne has oiler skin. Also, if you purchase an acne solution, make sure that it is dermatologist recommended and that it is used correctly according to its directions on the label. Do not expect your acne condition to clear up over night; these solutions could take a few months before really showing any results.

Tip #4
If nothing else works, you may want to speak with a dermatologist as well as an allergy specialist. The reason you may want to consult an allergy specialist, is because many times acne could be caused by the ingredients in either the food you are eating or an allergic reaction to chemicals you are putting on your skin.

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Treating Acne Naturally - 10 Useful Tips

Treating acne has always been difficult for some. Either the products don't suit you or the acne just don't respond to it. Chemical products found in acne products may be helpful but it can also be harsh to your skin. Treating acne naturally will aid you in preventing acne while giving you the benefits of a clearer face without the chemicals.

Natural everyday products found virtually anywhere are cheap, effective and beneficial for you and your skin.

1. Oatmeal - Not only is it good for eating, oatmeal can be made into a facial mask to clear up acne. Oatmeal draws impurities deep within the skin and absorbs excess oil. Simply spread all over the face, let it sit for ten minutes and rinse off. Results will show almost immediately when applied to face on a regular basis.

2. Apple Cider Vinegar - This form of vinegar balances out the skin's pH level while killing off bacteria and absorbing excess oil. Pour a small amount of diluted apple cider vinegar (eight parts water in one part vinegar) in a cotton ball and apply to problem areas. You can change the dosage of the diluted vinegar to a stronger one if you don't have sensitive skin. Let the solution dry and rinse off after ten minutes.

3. Lemon / Lime Juice - If vinegar doesn't sit well with you, you can opt for lemon or lime juice instead. Containing citric acids, it exfoliates the face helping dry acne spots fade.

4. Tea Tree Oil - Commonly used and seen in households, tea tree oil can be purchased in most supermarkets and groceries. Apply tea tree oil directly on the problem areas or you can mix it with jojoba oil so you can apply it one the whole face.

5. Toothpaste - Yes, toothpaste can be a means to treat acne naturally. For people on the go, you can directly apply a dab of toothpaste on a zit to reduce redness and irritation.

6. Baking Soda - Found in most kitchens, baking soda is an effective exfoliant. Mix a small amount of baking soda with water to form a paste. Gently massage the paste onto skin for ten to fifteen seconds. Rinse off immediately.

7. Aloe Vera - Mostly applied to burns, aloe vera has been an effective way to treat acne naturally. It deems effective in removing acne scars and spots.

8. Egg Whites - Separated from the yolk, egg whites heal acne prone skin. It also absorbs excess oil that can cause more breakouts. Beat egg whites until frothy and let it sit on the skin for fifteen minutes. Rinse off afterwards.

9. Cucumber Juice - Cucumbers cool down skin. When applied to skin with acne, cucumber is an effective way to treat acne naturally by preventing swelling and further irritation.

10. Eating healthy foods that include the products above can help prevent acne. The vitamins from those produce strengthen the skin, which can then lead to a blemish free face. Fighting acne inside out is a faster way to get rid of your problem. Treating acne naturally can be both healthy to your skin and your body.

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Acnezine Tips for Day to Day Acne Care

Acnezine treatment for your acne should be accompanied by a healthy skin care routine.

Wash the affected area twice a day with mild soap. Use soap such as Dove, or one that contains benzoyl peroxide, such as Oxy-5. Wash as often necessary to keep the area clean. Do not scrub.

Shampoo the hair regularly.

Keep long hair off the face and shoulders and wash it daily.

Avoid shaving as much as possible; while shaving take care to avoid nicking the pimples.

Use a fresh shaving blade to minimize the chance of spreading the infection.

Avoid use of make-up or cosmetics in areas prone to acne. If you have to wear make-up, use only the hypoallergenic or fragrance free kind.

Don't pop, pick, scratch, or squeeze your pimples. This may cause infection and scarring.

You may use an over-the-counter treatment that contain substances such as benzoyl peroxide (gel or cream) or salicyclic acid. Start with the lowest strength and apply once a day about half an hour after washing. Never use more than 5 percent strength without consulting a physician.

Food and Nutrition Recommendations for Acne:Some doctors believe that acne is not a food related problem. Some alternate practitioners use diet as a basis for their treatment of acne. They recommend that acne patients should eat foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables. They should also avoid fatty foods. Acnezine controls the oil secretion in your body to protect your skin from getting acne prone.

Vitamin Therapy for Acne:Nutritionists generally suggest:Chromium supplements - Chromium helps boosts the body's ability to break down glucose.Vitamin A - reduces sebum and keratin production. (Caution: taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects. Consult a qualified practitioner before taking mega supplements).Vitamin E - an antioxidant (200 to 400 IU a day).Vitamin B-6 50 mg per day. This vitamin aids in the metabolism of hormones and supports the function of Acnezine as well.

Note: People should not try to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly familiar with both the remedies and the individual’s medical status. Acnezine is an antioxidant, natural product without any side effect that reduces acne.

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