Acne: Reduce the Pimples

Imagine it is the day of your wedding and you want to look the best you ever have. You go to the bathroom to wash your hands and while looking in the mirror, you notice a big zit on your nose. It is just a zit, and many people's worst nightmare. But, worse then just a zit is having tons of zits all over your face, in which you can't get rid of. Acne-many people deal with this on a daily basis and instead of it just being a single pimple and a one time thing. It is a condition-a skin condition that affects all aspects of their lives on a daily basis.

Every year, millions of dollars are spent on the research and development of new products to control and cure this condition. For the consumer with the acne, finding a solution to clear up the condition can be a never ending and expensive process. We see the infomercials on television promising to be the only solution that works and celebrities get endorsed to help sell those solutions. Many times, an individual will end up growing out of their acne condition before even finding a solution that works. Therefore, instead of trying to offer you a solution to the acne condition, I am going to provide some general tips that might help with controlling the acne.

Tip #1
Stay away from the greasy foods. Many times the foods that we eat contain ingredients that are not good for our skin. For example, eating to much McDonalds will eventually show up in your pores. Eating to much chocolate will not only add on the pounds but will add on the zits as well. Try to limit the number of bad foods to control the bad acne.

Tip #2
When wearing makeup, try to wear a limited amount and make sure that it is hypo-allergenic. Do not buy cheap makeup, because a lot of the times, the cheaper makeup has chemicals in it that are not meant to be put on our faces.

Tip #3
At least twice a day, once in the morning and once at night, use a facial cleaner that cleans out your pores. Try to purchase a cleaner that is for the oily skin, because most likely, the person with acne has oiler skin. Also, if you purchase an acne solution, make sure that it is dermatologist recommended and that it is used correctly according to its directions on the label. Do not expect your acne condition to clear up over night; these solutions could take a few months before really showing any results.

Tip #4
If nothing else works, you may want to speak with a dermatologist as well as an allergy specialist. The reason you may want to consult an allergy specialist, is because many times acne could be caused by the ingredients in either the food you are eating or an allergic reaction to chemicals you are putting on your skin.

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Treating Acne Naturally - 10 Useful Tips

Treating acne has always been difficult for some. Either the products don't suit you or the acne just don't respond to it. Chemical products found in acne products may be helpful but it can also be harsh to your skin. Treating acne naturally will aid you in preventing acne while giving you the benefits of a clearer face without the chemicals.

Natural everyday products found virtually anywhere are cheap, effective and beneficial for you and your skin.

1. Oatmeal - Not only is it good for eating, oatmeal can be made into a facial mask to clear up acne. Oatmeal draws impurities deep within the skin and absorbs excess oil. Simply spread all over the face, let it sit for ten minutes and rinse off. Results will show almost immediately when applied to face on a regular basis.

2. Apple Cider Vinegar - This form of vinegar balances out the skin's pH level while killing off bacteria and absorbing excess oil. Pour a small amount of diluted apple cider vinegar (eight parts water in one part vinegar) in a cotton ball and apply to problem areas. You can change the dosage of the diluted vinegar to a stronger one if you don't have sensitive skin. Let the solution dry and rinse off after ten minutes.

3. Lemon / Lime Juice - If vinegar doesn't sit well with you, you can opt for lemon or lime juice instead. Containing citric acids, it exfoliates the face helping dry acne spots fade.

4. Tea Tree Oil - Commonly used and seen in households, tea tree oil can be purchased in most supermarkets and groceries. Apply tea tree oil directly on the problem areas or you can mix it with jojoba oil so you can apply it one the whole face.

5. Toothpaste - Yes, toothpaste can be a means to treat acne naturally. For people on the go, you can directly apply a dab of toothpaste on a zit to reduce redness and irritation.

6. Baking Soda - Found in most kitchens, baking soda is an effective exfoliant. Mix a small amount of baking soda with water to form a paste. Gently massage the paste onto skin for ten to fifteen seconds. Rinse off immediately.

7. Aloe Vera - Mostly applied to burns, aloe vera has been an effective way to treat acne naturally. It deems effective in removing acne scars and spots.

8. Egg Whites - Separated from the yolk, egg whites heal acne prone skin. It also absorbs excess oil that can cause more breakouts. Beat egg whites until frothy and let it sit on the skin for fifteen minutes. Rinse off afterwards.

9. Cucumber Juice - Cucumbers cool down skin. When applied to skin with acne, cucumber is an effective way to treat acne naturally by preventing swelling and further irritation.

10. Eating healthy foods that include the products above can help prevent acne. The vitamins from those produce strengthen the skin, which can then lead to a blemish free face. Fighting acne inside out is a faster way to get rid of your problem. Treating acne naturally can be both healthy to your skin and your body.

Article Source: http://www.articlesbase.com/medicine-articles/treating-acne-naturally-10-useful-tips-225131.html

Acnezine Tips for Day to Day Acne Care

Acnezine treatment for your acne should be accompanied by a healthy skin care routine.

Wash the affected area twice a day with mild soap. Use soap such as Dove, or one that contains benzoyl peroxide, such as Oxy-5. Wash as often necessary to keep the area clean. Do not scrub.

Shampoo the hair regularly.

Keep long hair off the face and shoulders and wash it daily.

Avoid shaving as much as possible; while shaving take care to avoid nicking the pimples.

Use a fresh shaving blade to minimize the chance of spreading the infection.

Avoid use of make-up or cosmetics in areas prone to acne. If you have to wear make-up, use only the hypoallergenic or fragrance free kind.

Don't pop, pick, scratch, or squeeze your pimples. This may cause infection and scarring.

You may use an over-the-counter treatment that contain substances such as benzoyl peroxide (gel or cream) or salicyclic acid. Start with the lowest strength and apply once a day about half an hour after washing. Never use more than 5 percent strength without consulting a physician.

Food and Nutrition Recommendations for Acne:Some doctors believe that acne is not a food related problem. Some alternate practitioners use diet as a basis for their treatment of acne. They recommend that acne patients should eat foods high in beta-carotene, such as carrots, pumpkin, cantaloupe and other yellow-orange fruits and vegetables. They should also avoid fatty foods. Acnezine controls the oil secretion in your body to protect your skin from getting acne prone.

Vitamin Therapy for Acne:Nutritionists generally suggest:Chromium supplements - Chromium helps boosts the body's ability to break down glucose.Vitamin A - reduces sebum and keratin production. (Caution: taking mega doses of Vitamin A can cause headaches, fatigue, muscle and joint pain and other side effects. Consult a qualified practitioner before taking mega supplements).Vitamin E - an antioxidant (200 to 400 IU a day).Vitamin B-6 50 mg per day. This vitamin aids in the metabolism of hormones and supports the function of Acnezine as well.

Note: People should not try to medicate themselves or others with any of the methods referred to here without the guidance of a qualified practitioner who is thoroughly familiar with both the remedies and the individual’s medical status. Acnezine is an antioxidant, natural product without any side effect that reduces acne.

Article Source: http://www.articlesbase.com/health-articles/acnezine-tips-for-day-to-day-acne-care-228537.html

Caring for Acne Prone Skin – Things to be Careful Of

Caring for acne prone skin is a real challenge for anybody, but it really can be done, and could be easier than you thought. The first step is very simple and well known. Proper hygiene is key, but be careful not to overdo the washing. Clear your face and other affected areas twice a day. Do not over do it because you could actually cause some irritation to the skin, and make acne worse. Then, make sure that you are eating proper food, and getting good nutrition. The body needs nutrition to have a strong immune system and combat infections, and acne produces small infections. For this reason, consume a lots of fruits, vegetables, and whole grains and lean meat. Limited amounts of dairy products, and cutting back on fatty foods and sugars can help also. And if you do not think you are getting enough vitamins, ask your doctor to recommend an adequate supplement. There is no substitute for great health, and if you add regular exercise to the mix, then your body becomes stronger, healthier and better able to fight this nuisance.

Next important step, forget all of the myths you know about acne. There is no known connection between chocolate, fried foods, sex, or stress. Hormones along with clogged pores and microbe that create the blemishes lead to acne. Also forget about popping pimples in the mirror. This can just drive the bacteria deeper inside your skin and lead to a worse infection later.

If you are a man, be careful shaving. Shave around blemishes, even if you are leaving a little patch of beard. That is definitely better than walking around with bandaids on your sore face. If you are a woman, realize that makeup causing acne is a myth, but clogging pores is not, so use a makeup that does not clog pores, and if possible one that contains a medicines that kills germs and will help cut back on acne. Numerous men find that using an electric shaver during maturation is safer and does a better job.

In addition, find a proper facial wash with an active ingredient that can eliminate microbe and help you combat acne. There are many good ones on the market. Numberless over the counter remedies contain Benzoyl peroxide, which is the pretty common over the counter acne fighter and for a lots of people it works great. Benzoyl peroxide kills bacteria, and even better, microbe do not develop a resistance to this treatment. It keeps on killing the germs on and on. This product can reduce inflammation of the skin and suppress excess oil production. Tea tree oil is a natural substance available in health food stores that works much the same way as Benzoyl peroxide. Many people think that it is easier on the skin, so it might be worth a try. Salicylic acid is also a popular cure. It softens the skin and helps to unplug pores and discard dead skin cells. Used in conjunction with Benzoyl peroxide or tea tree oil, numerous people find it helps greatly. Also helpful is sulfur, which works a lot like Benzoyl peroxide. It also helps to get rid of bacteria and unclog pores. Add to the mix glycolic acid, an ingredient that is also used in anti aging products. It helps to get rid of dead skin cells and is believed to stimulate the production of new cells. This process may help unplug stopped up pores. Unplugging the pores will stop the spread of acne no matter what our skin type is.

Doctors frequently prescribe antibiotics to help those who are vulnerable to acne. Your doctor may think that tetracycline can help, or he or she may prescribe a similar drug. These oral antibiotics are proficient, but on the down side the germ they exterminate, can develop a resistance. Current antibiotics are also helpful and in the opinion of many healthcare experts are better to use than oral antibiotics. They will eliminate the bacteria directly in the pores. Topical erythromycin works well. Also Benzaclin, Duac and Benzamycn perform well. Antibiotics should not be overused, but for numberless people they do provide relief from the suffering of acne. If you have skin amenable to acne, it takes extra care, but it can be beat.

Good Bye Acne: Hello Beautiful Skin!

Acne is the most common disease in the world. Although the most common outbreaks usually occur during the ages of 14-25 years if age, many people get acne well into their adult years. Over 20,000,000 people have acne in the U.S. alone.

Having acne can make you feel self-conscious and want to avoid social contacts at all costs. If you are suffering from acne, you have probably gone from one medication to the next hoping to find the miracle cure. There are so many creams, lotions and over the counter, so called remedies, that are supposed to work wonders in clearing up this dreaded skin problem. Maybe you have spent hundreds of dollars at the dermatologist’s office only to find the prescriptions that were given to you did little, if anything at all, to clear up your acne.

Creams, soaps, and gels can irritate the skin and even cause rashes on your face. Antibiotics will kill the bad bacteria in our bodies. The only problem with that is that antibiotics also kill the good bacteria as well. Many people think that by taking antibiotics over a long period of time, it will definitely do the trick, when in reality, it is doing far more harm than good We need the good bacteria in our bodies to offset the infections and diseases that may occur. It is vitally important to have good bacteria in your body at all times.

There are many theories about the causes and cures of acne. I suffered from acne for many years until I found the most amazing cure and have never had an outbreak since By starting from the inside out, you may clear up your acne at an amazingly fast speed My skin has never looked better and my over all health has drastically improved too.

If you are suffering from acne, it doesn’t have to be that way. By getting the RIGHT information you can have beautiful and youthful and be proud to go anywhere in public without the embarrassment of acne.

Acne Tips That Will Help Improve Your Complexion

Clear healthy skin is something associated with also being in a good state of health, with a public perception of beauty. As we are all human, from time to time we get spots seemingly appearing out of the blue, even if we follow a good diet regime and look after our skin. Despite being susceptible to the aforementioned, there are certain things we can do to further improve our appearance and complextion.

Firstly make sure you are following a balanced, healthy diet with an emphasis on nutritious foods and generous portions of fruits and vegetables. Nutrition plays a vital role in having healthy clear skin.

Did you know that your skin is the last of the organs in your body to receive vital nutrients. Prior to your skin receiving them, your other vital organs take what they need. So, as you can see, it's important to intake a good dose of nutrients on a regulr basis to feed your skin from the inside out. If your diet isn't right, your skin will suffer , and along with it your acne condition will also worsen.

Another dietary danger zone is what many of us are addicted to on a daily basis. Yes, you guessed it. It's caffeine. But caffeine is pretty harmless, right? Wrong. If you cut down your overall caffeine intake you have an improved chance of improved skin appearance and less severe acne. Caffeine produces a hormone called cortisol that really causes problems with your skin if you become overloaded with it and your body can't cope.

Another top acne tip is to ensure your diet has a good supply of essential fatty aciss. Your body then utilises this to produce something called linoleic acid which is good for your skin as well as having other health giving properties.

Other ways of reducing the regularity and severity of acne breakouts, other than diet, is to make sure your towels are regularly changed so there is less chance of bacteria on the one you are using. Changing your bed and pillow covers regularly will also be of benefit.

Do You Need Acne Scar Removal or Treatment?

If you have acne scars from breakouts that you had in the past, there are ways to help remove them. Or, you just might have some pimples now that are leaving scars. Well, there is help. Know what some of your options are for treatment, and understand that acne scar removal is possible even with persistent acne woes and scarring.

Now a days the treatment for removing scars are up to date and modern. There are all kinds of treatments, but only a qualified dermatologist can help you get those scars off of your face or body, so you can start feeling confident about how you look. Depending on the type of acne that you’ve had, or are experiencing now, your doctor will determine the routine of acne scar removal that you need.

Most acne scar treatments require clear skin before treatment begins, so this is the first issue that must be addressed. If you haven’t done it already, make an appointment with your dermatologist to get started. Every person must be evaluated individually and treated on a case-by-case basis, and what works for one may not work for another

Some of the different ways that this is done can range from medication, surgery, and light or laser therapy. Medications like Tetracycline are antibiotics that will clear up acne by stopping infection, and the skin heals naturally.

Another type of medication that helps with acne scar removal is called Accutane. It has high doses of Vitamin A that eliminate oils from the skin, and cuts down on the scarring by eliminating infection. There are potential side effects of the antibiotics and Accutane. After a while you can develop immunity to the antibiotics, or even become very allergic to the medications.

Do not take Accutane if you are thinking of becoming pregnant or are pregnant. Only a dermatologist should prescribe this type of acne scar removal.

Light or laser therapy is great for removing scars that are moderate or severe too. You’ll know that your doctor is recommending these types of acne scar removal treatments when Blue or Red Light Therapy is discussed.

Fotofacials are another type that is often used too. It rids your skin of scars by using pulsating frequencies of lights or lasers. Scars are either totally removed, or they are faded to the point that a good makeup will hide the remaining evidence. The best thing about it is that results are sometimes better with this type of acne scar removal treatment.

Most acne scar treatments are not covered by health insurance plans, and can be quite costly if more than a couple of treatments are needed, which is the case in more instances than not. Less expensive acne scar treatments can always be tried first, especially if the scars are not too severe. Check with your dermatologist’s office for prices of various procedures recommended, and also check online for more in depth information on acne scar treatments

It’s important too that medications don’t have to be used for an extended period, and it’s not as dangerous. Acne scar removal is possible, and all you have to do is to make an appointment, and start on the way to healing your scars on your body, and your outlook on you.

Adult Acne – How To Deal With It

We are all rather familiar with acne, we either had it, know someone who had it or are currently suffering with it. Acne affects nearly 40 million people in the United States alone. It can start anytime between the ages of 12 and 25 and when it hits, well it hits with a vengeance. A growing number of adult women in their twenties and thirties are getting adult acne, even if they never suffered with acne before. The problem with acne is that there is no known cure.

Yes we are bombarded all over the place to buy this “miracle cure” and try this “amazing product” and so often a person who is afflicted with this skin problem will hope and pray that this will be the answer that they are looking for. Just this one time this is going to be the one thing that actually does work. Then because it proves not to be the “miracle cure” they were promised they end up frustrated and disappointed.

So how does one deal with acne? More particularly how does one deal with adult acne? Well, to just give up and resign oneself to the supposed inevitable is not the answer either. You see adult acne is much like being over weight in that you don’t feel good about yourself; your self esteem takes a major knock and you are convinced that when people look at you they do not see YOU but are rather focused on just the area that is riddled with acne. You hate going out in public, you do not want people to look at you because you hate looking at yourself. I know this because I have been there.

Adult acne is embarrassing. It is one thing if you were a teenager because society seems to be more accepting; it is what almost the “norm” is for teenagers. People sympathize and “tut tut” it away as just a natural process of life. I’m not taking away for one moment what teenagers go through (they have “strange” hormones to deal with on top of it all) but there seems to be a stigma attached to adult acne. People just look at you differently.

There seems to be this misconception that if you suffer from adult acne you don’t wash your face and you must be dirty. Just like in the case of someone who is overweight people don’t sit back and think that it may most likely be due to hormonal changes and/ or sometimes it may just be hereditary. It seems to be in people’s nature to assume the worse.

Acne doesn’t just lead to physical scars (which are really depressing and more damaging to the psyche) but more concerning it leads to emotional scarring. Well your choices in dealing with adult acne can be put into two categories. You can “roll over and just accept” that this is your lot in life or you can become active, take charge and find ways to help the situation. Acne may not be curable but it can be controlled and eventually you may even grow out of it.

Let’s take a quick look at what acne is and once we understand how it comes about we can look at how to deal with it. Acne is generally characterized by black heads, white heads, red bumps (also known as blind pimples) and in some cases scarring. Acne is the result of overactive oil glands at the base of the hair follicles that become blocked or inflamed. It may appear anywhere on the body but it tends to be primarily on the face.

There are different forms of acne; mild inflammatory acne, moderate to severe inflammatory acne and severe acne. The problem with acne treatments is that what works for one person may not work for the next. Due to how severe your acne may be you will need to find out which is the best course of action for you. This is best done seeking the advice of your health practitioner or a dermatologist. However you can do a few things to help yourself.

As tempting as it may be DO NOT SQUEEZE OR PICK AT YOUR FACE. It may be tempting and you may just want to get rid all the spots and you think that by squeezing them all out you will be rid of it once and for all. Well if only it was that simple. It is not. The pus (and thus the germs) spreads across your face causing you more acne, or you just end up pushing the pus deeper into your skin causing more of an infection. In some cases you are left with scars. Scaring brings on a whole different level of anxiety and depression.

Do not spend too much time in the sun. There seems to be this myth that the sun will “cure” your acne. The hope seems to be that it will dry up the oily glands. But how will it when the follicles are blocked? You see the sun damages your follicular walls causing further blockage and in turn more acne. The sunlight also produces free radicals in the skin which diminishes the skins ability to heal.

There has been no scientific evidence that has proven that acne and diet are related. I have read various reports saying that acne and diet are related and some say that there is no relation whatsoever. So not affirmed either way but cut down on some foods and see if it makes a difference at all. Maybe you have an allergy that aggravates the situation.

Start with the highly refined sugars and things like seafood, mushrooms and salt. Deep fried food is generally not good for your over all health and some say that it is really bad for your skin. Drink more water, water flushes your body of toxins and so in turn is a great internal way of aiming for that healthier looking skin.

Stay away from coffee. It does not matter if it has caffeine in it or not. Coffee stimulates the production of cortisol. Cortisol is a hormonal steroid that the body produces when it is under stress. (Stress does not cause acne but it certainly aggravates it) Cortisol helps our bodies maintain homeostasis during time of stress yet it causes problems when it stays is our body for a long period of time because what cortisol does is it destroys tissue, which then releases small protein molecules from the destroyed cells. These remainders of cell-protein partly end up in the skin which ends up contributing to acne. Watch out for foods packed with hormones. It does not help hormonal acne.

Interesting fact, non Westernized people did not suffer from acne until their diet changed to what we eat and then oops they joined our ranks in the acne department. The problem is that so much of our diet tends to rob us of vitamins and minerals that are essential for good healthy skin. Vitamin A has been known to be a great preventative of acne. Give it a try, eat less “junk” and more fresh fruit and vegetables high in antioxidants, there is no harm in it and maybe it will help.

Remember acne is not caused by dirt and so DO Not scrub your face. It generally makes the acne worse. You aggravate the glands that produce the oil and they then produce more oil and then spread the bacterium that causes your acne around the face making it worse. Don’t use a face cloth because germs tend to stick to them and then you are just smearing them all over your face. Your hands are the best thing to use and they are a lot gentler on your skin too.

Smoking does not cause acne but it does make the skin look unhealthy and so much older, this is because the nicotine reduces the blood circulation to your skin. Some case studies have shown that smoking can irritate the acne, making it worse.

Avoid things that rub against your skin, like collars, don’t wear too much make up and when you do choose products that are oil free or are made specifically bearing acne in mind. These products would be “non-comedogenic” or “non-acnegenic.” Wash your hair as often as you need to and keep it off your face.

Bear in mind the following when receiving advice about your acne:

Most over-the-counter acne treatments are topical and the most popular ones contain Benzoyl Peroxide. The problem is that once you stop the treatment the acne just flares up again and some people say that as the skin becomes used to it so the effectiveness of it lessens.

Benzoyl Peroxide is also known to cause excessive dryness, and for some people itchiness which then further irritates the skin. It is also a bleach so be careful when using it that it does not ruin your clothes.

Antibiotics tend to aim at inhibiting bacteria. The problem is bacteria are not the cause of acne. The irony is that bacteria are essential in keeping the skin flexible and inhibiting it just speeds up the aging process. Then of course it needs to be remembered that antibiotics are also well known for reducing a person’s immune system.

I am not going to give you a whole list of unpronounceable names of various chemicals found in anti-acne treatments but I am going to give you a run down of what some of the side effects are. After all that is what matters most.

• Liver disease (sometimes resulting in a needed transplant)

• Jaundice and life threatening psuedomembranous colitis.

• Autoimmune disease, acute inflammation of the lung and a blue black disclouring of your skin, mucous membranes, nails, adult teeth and Internal organs.

• Benign intracranial hypertension. Early warning signs are headaches, nausea, vomiting and visual disturbances. Decreased night vision, inflammatory bowel disease, an increase in the size of your bones, raised cholesterol levels.

• Heart risks

• Further skin problems. As if acne is not enough you suffer too from dry skin, skin fragility, itching, nosebleeds, inflammation and cracking of lips. Eczema like rash, thinning of hair, peelings of palms and soles of feet, skin infections, gastrointestinal problems, urogenital problems and tiredness.

Then to top the list off you also have things like seizures, dizziness, nervousness, insomnia, depression (as if the acne hadn’t caused enough now the “cure” adds to it too) gum inflammation, arthritis and so we can go on but I think you have got the point.

I am not trying to scare you off finding what can help your acne, just informing you of what some of these products may do to you. Don’t loose hope, acne can be controlled and in many cases people do find what aggravates or causes it through trial and error. Don’t give up and you will eventually find the solution that works best for you.

Acne Scarring

The news is, acne scarring is permanent but can be treated. A final solution for your acne scarring is to have major plastic surgery. Most sever acne is NOT controlled by food, cleanliness, or OTC meds.

However, acne scarring is commonly more significant than this. Acne Scarring is visible markings, lumps or indentations on the skin's surface resulting from scar tissue which has formed as part of the healing proc. The only way to completely prevent acne scarring is by properly treating acne lesions as soon as they form.

The most effective way to prevent acne scarring is to leave the acne alone, however this doesn’t mean you can’t seek expert advice on how best to treat your acne. Acne scarring is most often the result of self-excoriate behavior such as the tendency to pick or squeeze the pimples.

Moderate to sever acne include: nodules, cysts, rosacea and conglobata. For moderate to sever acne, it is advisable to consult with a dermatologist.

Oral Antibiotics:

These are available by prescription for moderate to sever acne. A new topical treatment of moderate to sever acne can help and it’s best to ask your dermatologist first.

Physicians say that the scarring itself represents only a small part of the actual damage.

Acne suffers are aware that where there is acne there will be scarring as well. Many people have the common pimple or breakout, but for a few of the unlucky acne sufferers, acne can cause scarring. Any scarring will improve with time.

Doctors advise people not to squeeze acne themselves, because scarring can result.

Adjacent, no overlapping laser pulses are delivered over the scars. The ultra pulsed carbon dioxide laser, the erbium YAG laser and the pulsed dye yellow light laser are most commonly used for treating acne scarring.

For the improvement of facial acne scarring: a systematic review of the evidence check out Laser resurfacing of the skin The Harmony Pixel Laser is proving to be highly effective in the treatment of acne scarring.

Numerous medical studies have documented the effectiveness of Nd:YAG laser treatments for acne scarring. Acne scar laser treatment is administered by experienced medical staff who have been properly trained in this area. Laser therapy for acne and acne scarring works by targeting the sebaceous, oily glands that cause bacterial entrapment.

Scar reduction is one of the most common uses of laser skin resurfacing. Recent research shows Acne Rosacea can be successfully treated with yellow laser with no side effects. The erbium laser typically is used to produce superficial resurfacing.

Laser skin resurfacing has added to the numerous treatment options available for acne scarring. The latest treatment options for acne scarring are lasers, such as the pulsed carbon dioxide (CO2) laser and the Erbium:YAG laser. There are many treatment options for those who suffer from chronic consistent acne.

The good news is that there are numerous treatment options now available to treat acne scarring. Fortunately there are topical treatment options, depending on the kind of scarring. The first thing to do is to get good advice about the options.

Laser treatment is one of the newer options for getting rid of acne. As with any surgery, it is important to understand the options and procedures. Laser resurfacing is a recent addition to the armamentarium of options for acne scarring. Electrolysis and laser are the best options. Talk to your doctor about the best treatment options for you.

However, acne scarring is commonly more significant than this. One more cause of acne scarring is the pinching and squeezing of acne. A final solution for your acne scarring is to have major plastic surgery. Acne scarring is one of the most embarrassing skin problems faced by many, but help is out there, so make the most of it.

Acne scarring is permanent but can be treated. The only way to completely prevent acne scarring is by properly treating acne lesions as soon as they form. Acne scarring is almost as embarrassing as actual pimples.

Acne scarring is one of the great misfortunes of many people, young and old. For the lucky majority, acne scarring is a minor annoyance, difficult for others to visualize. Acne scarring is what most teenagers and adults fear. Acne scarring is the end result of the body's healing process.

Treating Acne With Lasers

For many people, adults and teenagers, acne is a life long problem that is a constant source of embarrassment, self-consciousness, and humiliation. But vanity is not the only reason people may want to rid themselves of acne. For many the physical discomforts such as redness and swelling make acne almost unbearable.

Luckily, modern science is discovering more and more ways of dealing with this nuisance.

By and large, acne is treated with an assortment of topical and oral health remedies. Inflammatory acne usually requires the taking of antibiotics. Other methods of acne treatment include excision, punch grafts, and chemical peels.

Laser treatment, around since the 1980's, is a relatively new way of taking care of acne. It can often times work at least as well as the afore mentioned treatments. Many times, laser treatment will also have the added benefit of lessening acne scarring. In fact, many times laser treatment is recommended for cases where there is already scarring - to help remove some of the existing scarring. And lastly, if you're looking to avoid the serious side effects of some of the drugs used to combat allergies, laser treatment may be the perfect treatment for you.

There are two fundamental types of laser acne treatments. One is targeted towards restricting the growth of bacteria in acne lesions. The other focuses on basically shrinking the overactive sebaceous oil glands which are often involved in the creation of blackheads and the clogging of pores. The laser process can also lessen the number and severity of acne outbreaks.

Laser treatment will in most cases last less than a half hour. Except in very light cases of acne, one treatment will usually not be enough. You may need to return for an additional three to five treatments over a period of months depending on the severity of the acne.

Generally speaking, especially with modern equipment, patients will not feel any pain and will not need an anesthetic when they have their laser treatment.

Another thing to consider before getting laser treatment for your acne is your skin color. The color of acne scars is different depending on the amount of pigment in your skin. You'll want to talk to your doctor before the treatment to ensure that the amount of possible discoloration is minimized.

It is important that the doctor you choose to perform your laser treatment, be qualified. It is also important that you realize that laser treatment is not a cure. It is a treatment. As long as your doctor is an experienced laser practitioner, laser acne treatment should pose very little risk to you.

How To Alleviate Your Acne Problem

Acne brings huge problems to teenagers. Teenagers who have acne feel isolated, ugly, and insecure. Who wouldn\'t when everywhere you look, only clear skinned people are put on the pedestal.

You tried every acne product out in the market but nothing seems to work. At this point, you feel that your social life is doomed but fret not because acne won\'t stay forever if you take the proper actions early.

First step to take is to understand what acne really is and from there you can take the necessary actions in curing or at least reducing your acne problem.

Acne is the term for plugged pores (whiteheads and blackheads), pimples, and deeper lumps (nodules) that happens in the face, neck, chest, back and upper arms. Acne is caused by build up of excess oil and dead skin in a pore. The causes of this are natural hormones, clogged skin and bacteria.

The onset of acne happens between the ages of twelve to seventeen. Almost all teenagers had acne. Many of them used non-prescription treatments to alleviate acne but more than 40% of teenagers in their mid-teens have severe acne cases. Normally, it goes away in the early twenties. Then again, there are many cases wherein acne starts or continues into adulthood.

It is interesting to note though that young men who are more likely to have severe acne, don\'t consult dermatologists as much as young women do. But then again, young women are more likely to have irregular acne due to hormonal changes during menstrual cycle or due to the cosmetic products they use. This kind of acne may afflict women even into adulthood.

The ultimate question now is how do you reduce acne?

Knowing the facts that debunk the myths and misconceptions about acne may help you alleviate your acne problem.

Myth 1: Acne is caused by poor hygiene.

This may be true if you don\'t wash your face at all. But if you resort to frequent and vigorous washing, it will definitely cause scarring which will worsen acne. The best approach is to gently wash face twice a day with mild soap and use appropriate acne treatment after.

Myth 2: Acne is caused by diet.

Scientific studies debunked this having found that there is no connection between food and acne.

Myth 3: Acne is caused by stress.

Stressors are not important factors in acne. Only severe stress that needs medication can cause acne as side effects.

Myth 4: Acne is just a cosmetic disease.

Acne does affect how people look but there\'s no serious threat to physical health. However, acne can result to serious scarring which can affect how these people live their lives.

Myth 5: You just have to let acne run its course.

The truth is, acne can be cleared up using acne products available in the market today. If they don\'t work for you, then try seeing a dermatologist.

According to Thiboutot (2000), cure of acne lies in knowing three things:

* That resolution to cure acne takes time;* That what works for one may not work for another;* and that a dermatologist\'s help may be needed if all actions you take to cure your acne fail.

Remember that acne responds well to early treatment. So to prevent scarring have your acne treated as soon as acne starts showing up on your face.

Charlene J. Nuble 2005. For up to date links and information about acne, please go to: http://acne.besthealthlink.net/ or for updated links and information on all health related topics, go to: http://www.besthealthlink.net/

Acne Treatment: Finding Problem And Solution

Acne is an occurrence that we all are quite familiar with. They are considered an integral part of growing up. During the teens and preteens their occurrence is quite natural. For they mainly caused by the hormonal changes that take place in the body as one step into the adulthood.
Hormones, however, is not the only thing that causes acne. They can be caused by a number of other things too. And stress is one of them. So, try and stay away from stress. Make some dietary changes. Add some natural foods to your diet. These pizzas and burgers are not the way to go. Avoid them because they may aggravate acne problem. Take vegetables and fruits in your diet and start exercising. Fibrous and natural foods keep your body in excellent working condition, which keeps acne away. Coupled with a regular exercise regimen, these foods can do some real wonders for you when it comes to treating acne.

Beside this, note down some other useful tips to stay away from acne forever.

Increase your water intake and ensure at least 7 glasses of water intake every day. Many of us do not have the habit of drinking too much of water. If you are one of them, you need to insert the habit of drinking water into your routine. Take two glasses of water after brushing your teeth in the morning. Take an additional glass of water after lunch. Do the same after dinner. And then take another two glasses of water before going to sleep.

Wake up early in the morning and breath fresh air as it helps treating acne. It not only supplies body uncontaminated air to breathe but also relaxes one a great deal. Getting up to a nice sunny morning is one of the greatest ways to begin one’s day and cure acne!

Making positive lifestyle changes is the most effective way to treat acne. However, if your acne problem is giving you too much of trouble and you don’t want to take it any more, it is better that you get in touch with your doctor rather than starting self medication. True, a number of over the counter medicines are available for acne but experimentation might worsen your problem.

To get more information visit acne medication, acne skincare & http://www.acnetalks.com/pimple/magazine/edition/Acne-Treatment.htm

Causes Of Acne: Do You Know Factors Responsible For Zits?

Acne occurs when your follicles get blocked and swelling appears, which mostly happens during one’s pre-teen or teen years. But these days even adults are found suffering from acne. It is also been observed that in the United States around 17 million people are suffering from acne problem. The rise in acne problem has made people conscious of its treatment, and if you too are looking for it, you must first understand the causes of zits.
Few hormones, which are responsible in turning a kid into an adult, cause acne and you would be surprised to know that males suffer from it more than the females. This is because, these hormones occur more in case of males. So, if you are a teenager, the wish to get rid of the acne must be pretty high on your list. For, the problem is quite natural at this age.

However, there could be other reasons that may be contributing to your problem. Make sure that any such reasons are not at work in your case so that you do not suffer more than you have to.

Acne flare-ups can be caused because of stress, which obviously does not cause zits for every individual. So, if you notice that after a period of stress your acne gets worse, you must try to reduce stress and live a more relaxed life. Similarly, the link between diet and acne is also well known. Earlier doctors were of the belief that a person’s diet has no relationship with the acne problem but gradually they have started believing that for few people, certain type of food is not good, like chocolate, cola drinks etc. In some cases they result in the formation of pimples. So, it is advisable that you keep a check on your diet and avoid foods that you do not respond to well.

Acne can also be caused due to excessive intake of coffee. It is, thus, better if you reduce your caffeine intake because it has been found responsible for acne no matter whether it is caffeinated or decaffeinated.

Smoking is another reason. According to a study in 2001, people who smoke are 62% more prone to acne problems in comparison to those who don’t smoke. So, quit smoking now.

If even after giving up all these acne inducing factors, the problem persists and you find it difficult to cope with it, you might visit a doctor and seek his advice.

To know more about treatment of acne and acne medicines and products visit http://www.acnetalks.com/pimple/magazine/edition/Acne-Types.htm

6 Easy Steps To Treat Back Acne Problem

Opppsss...acne again! Do you have a sexy back but feel embarrass to show them? Afraid to wear your favorite swimming suit or don't have chance to wear a sexy back strap? This acne problem always happens to teenagers especially, but beware because sometimes back acne also attack adult. Back acne, which is also known as bacne, is caused mainly by perspiration clogging up pores, thus causing an inflammation of the pores. Another culprit is tight clothing that traps sweat and bacteria on skin, and irritates skin. Bacne is like a face acne problem but needs more cares and treatments to clear them up.

Get rid those acne by pamper your skin with the right way and the right products too - because when you make a mistakes in choosing the right products, it will make your skin getting worse. Here are simple steps to treat your back and clear up the problem so you don't have to worry anymore and feeling more comfortable and confidence with yourself. Check it out gal!

Step #1 Cleanse

If you're an active person and always out for exercise and have a rigorous session at the gym will make you sweat and bacteria really like those sweaty skin to stay. Take a refreshing shower to cleanse skin everyday and try not to skip even a day especially if you have a long hair and sweat a lot - rinse your hair to avoid it sticky and lay on your back. Just like how you'd treat acne-prone skin with products containing salicylic acid, do the same with bath products to keep bacne from re-occurring. Use a brush or loofah to gently buff skin and get rid of dead skin cells, dirt and excess sebum.

Step #2 Scrub

Alternatively, use a gentle scrub with finer granules to cleanse your skin. Spread on damp skin, and rub in circular motions, being careful to be extra gentle on blemished area, before rinsing and patting dry. Do scrubbing at least twice a week to exfoliate those dead skin but don't make it too hard or it will swept away your natural skin moisturizer, make it dry and damaged your skin. Choose scrub with fines granules, the one that gives soothes effect and smell fresh - this will help you feel good about yourself.

Step #3 Moisturise

Keep skin hydrated to prevent dry and flaking, especially after scrubbing it. Try a moisturizer meant for blemish skin. To keep your skin smoothly and blemish clear, try looking for non comedogenic and dermatologically tested products to pamper your skin.

Step #4 Treat

Treat existing bacne with a topical ointment or any acne spot treatments, which use benzoyl peroxide or salicylic acid in their formulation. This will help to dry up your acne faster without drying or irritate your skin. To get a good result, use the products as recommended to treat your skin effectively. Ask somebody to help you reach the hiding acne at the centre of your back. Don't miss to treat them too and don't you ever ask your friends to pick the zit because it easily spread to the other area which not effected yet. For hygienic, don't share your towel or other toiletries with others and make sure you clean them regularly.

Step #5 Soothe

A blemish back is uncomfortable, so calm the inflammation with a soothing mist. Find the one which specifically to soothe blemish prone skin and effective in reducing the redness. Practice to spray regularly everyday so your back will feel more comfortable, calm and soothe no matter how stubborn your acne or how active you are. This feeling from the cooling process will reduce some kind of stress feeling cause by the inflammation.

Step #6 Mask

Like your face, your back also need masker to protect them from being greasy and clogging. If you need a bacne-fighting boost, try to give your back a treat with a deep cleansing mask once a week. This will help soften and smoothen skin as well as prevent clogged pores. Use masker that a little bit strong than the one you use for your face treatment.

However, bacne can be a bit more stubborn than normal acne as it's in a hard-to-reach part of your body and also it happens rare. But once you have it, you will face difficulty to get rid it from you and you need to be passion - treat them with the right way. Remember, besides having a regular exercise, put attentions to what foods you take every day - drink a lot of water and take more fruits and vegetables in your diet. If the problem persists even after you've diligently followed these steps, consult a dermatologist. Prevent bacne now and don't let that zit put you down and give an effect to your self-esteem. Good luck!;)

Lily Weston is currently an author/infopreneur in her blog http://www.luckylily.com, sharing thoughts and insight on relationship, romance and love with hope to help men and women getting over their daily relationship difficulties.

Article Source: http://EzineArticles.com/?expert=Liliana_Weston

Acne Scar Treatment

Acne scars develop after severe cases or when the acne has been forcibly picked or scratched. There are many types of acne scars, each entirely treatable.

The only sure method of acne scar treatment is prevention early on. In general, you should never pick or squeeze acne, especially inflammatory acne or “pustules”. Squeezing forces infected material deeper into the skin, causing additional inflammation and possible scarring.

But there are many acne scar treatment options. All acne scar treatments are short procedures – fifteen minutes to an hour – but recovery times vary from fifteen minutes to many months. Scabbing, redness, swelling, flakiness, dryness, bruising and uneven skin tone are common post-treatment effects. Acne scar treatment can cost anywhere from $50 to over $3000. Ask a dermatologist which type of acne scar treatment is right for you.

Dermabrasion works on shallow acne scars. For decades, sandpaper was used to scrape away damaged skin, allowing new skin to grow in its place, but now machines with rotating diamond edged wheels are used.

Laser resurfacing is a newer resurfacing technique, with the same effects as dermabrasion. Penetration depth into the skin is more easily controlled with a laser than with dermabrasion and other methods.

Chemical peels are designed only for the lightest of cases. It involves application of different types of acid to the skin in order to remove the top layer so that a smoother layer can surface.

Punch techniques are used for deep acne scars. Punch replacement or excision involves removing the pitted scar, followed by a skin graft or suture. Punch elevation, on the other hand, just cuts the scar loose and allows it to float up to the level of surrounding skin.

Subcision is a method whereby the scar tissue is broken up underneath the surface of the skin, forming a pool of blood under the scar. The blood clot helps form connective tissue under the scar, leveling it with the surface.

Dermal fillers are used for deeper acne scars. Material - often collagen or fat – is injected under the scar to bring it to surface level. Injections usually last about six months, although research into the longer lasting materials continues to this day.

Acne Treatment Info provides detailed information on the best acne treatments, including laser acne treatment, and scar treatment, as well as adult, natural, home treatment, and more. Acne Treatment Info is the sister site of Microdermabrasion Web.

Article Source: http://EzineArticles.com/?expert=Seth_Miller

How to Stay Acne Free

Have you tried in desperation to deal with your acne? Have you attempted all the over-the-counter medications in the drugstore?

There are people just like you… everywhere.

Trying different medications to stay acne free can actually cause your face to irritate due to the diverse chemicals that upset the skin’s Ph balance. A natural acne treatment is the best way to replenish your skin’s health and you stay acne free.

Fundamentally, a natural acne treatment to stay acne free involves changing your eating habits, cleansing your insides and utilizing various remedies to provide nutrients to the organs. A prescription medicine, harsh chemical and junk or processed food with food additives would hinder your acne free skin greatly.

Although severe acne needs serious attention, mild to moderate acne can be acne free effectively by using a natural acne treatment with herbs. These natural herbs will help you remain acne free. This essential acne treatment is not from a foreign plant or uncommon species. This natural acne treatment is actually a part of ordinary products and oils found in your grocery store anytime.

Spices keep your face, digestive system and immune system well. Although they can do so much for you, they must be used in moderation if you want to be acne free. Raw spices can be used for ways to make recipes to stay acne free.

As you may have guessed, fruits and vegetables are also a part of an acne treatment. They are both luminous for your skin when applied straightforwardly. This is due to of the minerals, essential oils and antioxidants.

Vegetables such as asparagus are said to cleanse your skin from its extreme oiliness. You can remove the juice of vegetables, and put them on your face for several minutes a day. Regrettably, the acne treatment does not make you acne free overnight. You have to wait about 5 weeks before you start to notice serious results.

Because fruits and vegetables hold a lot of water, they help you rid toxic body chemicals. Water also transports nutrients to your body. Exfoliation is another acne treatment necessary in keeping skin acne free. Exfoliating sloughs off dead skin cells, also. Here is an example, use flour from your kitchen and add a minute bit of turmeric and a small number of drops of coconut oil to make your special face mask. The mask will soften your face and remove dead cells.

Guy Ray is a copywriter and has more than 200 articles to his credit.You can learn more about becoming and staying acne free by visiting his site at http://www.stop-acne-tips.com/Acne_Free.html
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Clear Your Acne - Naturally!

Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products. The truth is, most of these products are full of chemicals that can actually slow down the healing of acne, and irritate your skin, causing farther breakouts.

When an acne product has 20 ingredients listed on it, it can be hard to know if one of those ingredients is actually stopping you from having success. It can be even harder when you can't pronounce the ingredient, much less know what it is and how it is going to affect your skin. Most mainstream acne treatments are not only much more expensive than common household items, but they also don't always work as well either. With that in mind, I will list some basic household items that can work wonders on clearing up your skin.

Baking soda – A very cheap cooking ingredient that most people have in their homes already, baking soda can be used as a great scrub. The purpose of a scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots. To start off, you'll want to mix a small amount of baking soda with some water for form a paste. Baking soda is very effective as a scrub, so you want to be sure to be extra careful when applying it to your face. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel.

Apple Cider Vinegar – Though most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful with it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin.

Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.

Lemon or lime juice can also be substituted for vinegar. Both of these juices are rich in citric acid, and can exfoliate your skin very well, halting the growth of acne spots, as well as fading previous, non-active acne quicker.

Egg Whites – Rich in protein, egg whites can be used as a mask to heal and rebuild your skin. It can also help to absorb excess oil from your skin. To start off, crack an egg, removing the yolk so that just the egg whites are left behind. Beat these egg whites, and apply them directly to your face. Let it sit for fifteen minutes, and then rinse the egg off.

Oatmeal – As odd as it may seem, oatmeal can absorb unwanted oil and draw out impurities which reside deep in your skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it sit for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should begin to start noticing results soon.

Tea Tree Oil – TTO is a commonly used all-natural household antiseptic, which you can pick up at most drugstores or supermarkets. You can apply TTO directly to acne spots to kill bacteria, or, if you strongly dilute it with another oil (such as jojoba oil), over your entire face. Tea tree gel can be easier to apply than the oil, and many are made for applying over large areas of skin, so they aren't quite as strong as straight TTO and do not need to be diluted.

Pantothenic Acid (Also known as Vit. B5) – Pantothenic acid can be taken in large quantities for the benefit of acne reduction. B5 works by helping your body to metabolize fats which would otherwise be later turned into sebum (oil) and excreted through the skin. Small amounts of B5 won't help though, and it has to be taken several times a day.

To help with acne, you will need to take 2.5 grams of pantothenic acid (the powder form is much easier to take), 4 times per day, for a total of 10 grams per day.

Aloe Vera – Aloe Vera has been used for many years in kitchens for topical application to burns. Another benefit of aloe is that it can prevent scaring, fade marks and help heal acne spots.

You now have an idea of some basic household items you can use on your skin, that work better than many OTC acne products, and are much cheaper to use. Since we have only really covered basic acne treatments, you can always take this to another level and take all natural, internal acne treatments.

This sums up our basic list of natural alternatives for chemical based acne treatment products. You can take this a step farther by attacking your acne from the inside out. Acne has been shown numerous times to be very closely affected by the digestive system, so keeping your entire digestive system working as smooth as possible can help reduce acne. I will help give you a basic idea of some all natural products you can take to help clear up acne.

Cucumber, lemon and carrot juice, brewer's yeast, and active charcoal pills are all capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, they should help reduce acne breakouts. Flax seed can also be wonderful for helping your skin heal faster.

Ryan Bauer is a former acne sufferer who writes health articles and runs his acne treatment website, Acne Elimination.

Article Source: http://EzineArticles.com/?expert=Ryan_Bauer

The Omega 3 Oils for Acne Treatment

So you’ve heard all about the benefits of omega 3 fatty acids and the fish oils that are manufactured to aide in the prevention of heart disease as well as other diseases however, omega 3 oils for acne treatment is not talked about enough. Acne is a problem that affects the young and the old alike and the cause of that are hormones. It is a fact that hormone overproduction is a reason for creating excess sebum oil and it clogs the hair follicles that cover the human body and causes skin eruptions to break out.

The omega 3 oils for acne treatment have been successful in providing the good oils that are used in these sebaceous glands as they decrease in size causing less acne.

More Benefits to Omega 3 Oils for Acne Treatment

There are more benefits to using omega 3 oils for acne treatment and the proof reveals itself in our health and the prevention of heart disease and other autoimmune and inflammatory conditions. However, it is a sad fact that most people in the western world today are highly deficient in these omega 3 fatty acids and show an overabundance in omega 6 fatty acids that are although also essential, the ingestion of fatty 6 acids should be far less than the omega 3. These can be obtained through the diet and eating many avocados, nuts, seeds and other leafy greens but most often, due to the food available today and the lack of nutrients it provides, a supplement is required and the omega 3 oils for acne treatment are the perfect place to start.

It is vital to acne health that there are enough of the omega 3 essential fatty acids in order to control the chemical hormones that come from omega 3 fatty acids and this in return, controls the excess sebum so that it does not produce in the very hair follicles that cause these acne breakouts.

But that isn’t all, one of the most important factors to remember when choosing omega 3 oils for acne treatment is to ensure the product you are getting is not contaminated with toxins and other pollutants from the environment. For example, New Zealand is a prime supplier because they have pristine conditions in the water for the hoki fish that are harvested there for fish oil, are free of pollution and toxins. The minute amount of toxins and pollutants found are removed through a process called ‘molecular distillation’ and is the only effective way to process fish oil and retain all of the essential fatty acids to maintain and promote health.

We have found a pure pharmaceutical grade, molecularly distilled fish oil product that is naturally high in DHA and EPA.

Coming from the Hoki Fish Located on the pristine southern coasts of New Zealand, where the waters are extremely low in pollution and toxins. Discover the best fish oil product on the market today and the one we ourselves personally use. We recommend you learn more: Omega 3 Fish Oil

Jean Helmet is one of the editors for a series of health sites, We offer a free health book for subscribers to our websites newsletter. We cover everything you need to know on nutrition, as well as omega 3 nutrition, and how to improve your general overall health. Check out our nutrition health book, for more information on our free featured book.

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Acne Home Remedies - Here is Something Worth Trying

Acne remedies….something that every teenager is constantly searching for….the magic cure.

How many different acne treatments have you tried so far?

And what have the results been like?

If you are not happy with the outcome to date then have you considered any acne home remedies?

There are a number of solutions and each can offer you a different type of benefit. You may have suffered with acne for many years or maybe you are just starting to face this awful condition which currently has you thinking it is going to ruin your teenage years. Don’t despair…..help is on its way.

Acne needs to be dealt with and with so many potential benefits to cure acne with home remedies; you can improve your health and well being at the same time.

Generally speaking Acne plagues the younger generation by showing up when puberty sets in. But be warned, acne can continue throughout your life and when it comes it can become more than just an annoying little pimple. It can ruin your self esteem, your social life and also cause additional health problems.

So it is important for you to know a few helpful home remedies that can aid you in avoiding an outbreak of the dreaded acne.

Check out these “easy to achieve” acne home remedies:

• Vitamins have been known to provide you with some ability to control your acne outbreaks. You will need to increase the amount of niacin and vitamin A in your daily diet. You can do this with the help of a multivitamin capsule or tablet but you should be aiming at getting at least 300 mg of niacin a day and vitamin A. Additionally, adding some Vitamin E into the mix can be helpful.

• Another known home remedy for acne is to use orange peel. Here is what you do; lay the orange peel on a clean cutting board; moisten the peel with a little bit of water and pound (you could also use a mortar and pestle). Now apply this mixture to the affected areas of the acne outbreaks for effective treatment.

• Zinc is also an important mineral for the fight against acne. Consider taking about 50 mg three times per day in capsule form. Even better, is to eat natural foods that are high in zinc on a daily basis. This goes for any other vitamins as well.

• Garlic (some even call it nature’s penicillin) can also be used as an acne treatment. You can use it externally by simply rubbing a piece of raw garlic on the affected areas of your face (now I suggest you don’t do this if you have a hot date that night). Also, adding raw garlic to your meal will help promote healthy arteries and increase blood flow to your body, reducing acne.

These home remedies for the treatment of acne can be very helpful in prevention and cure as well as improving your overall health and well being.

You will find a heap more information packed articles about acne, health and wellness at: http://www.betterhealthcentre.com/acne/acne-care/preventing-acne.htm Want to get rid if your acne in a hurry? Then check it out right now.

Article Source: http://EzineArticles.com/?expert=Allan_Johns

Natural Treatment For Acne With Homeopathy

Acne is a very common disorder of the skin. It makes the face appear unattractive while it lasts, and often leaves scars that go much deeper than the upper layer of the skin, when it recedes. Acne not only affects the skin, but an individual’s self image as well. Thus acne can create further complications of the psychological kind, if not treated in time. Homeopathy is a natural mode of medical practice that makes use of natural substances like herbs, minerals and even venomous materials to formulate remedies for various types of diseases. Acne, in both adults and teenagers, can be effectively overcome by the employment of the homeopathic mode of treatment.

Homeopathy does not look at the external outgrowth of acne only. The homeopathy practitioners take into account the overall health picture of the affected individual to reveal the root cause of acne. They assess the person’s emotional and mental aspects as well as the disease symptoms like the nature of the acne. They ask about the patient’s likes and dislikes, hobbies, sleeping habits, food preferences and all that. They evaluate in detail the sufferer’s physique, skin tone and resilience, and also their psychological features such as a predisposition towards being nervous or irritable. Pointers such as the patient’s personal state of affairs are also deemed significant. Thus only after considering all these features the homeopathy practitioner arrives at a remedy that would suit that particular individual only.

Homeopathy thus considers acne to be a symptom of some other deep-seated problem. Unlike conventional treatment procedures, it does not focus on healing just the surface of the skin by the use of topical gels, creams or ointments on acne. Homeopathy understands that the external eruptions that are visible to the eye are only the signs of some internal disorder of the human system. Homeopathic medicines actually catalyze the activation of the body’s inherent self-healing power so that the system heals itself on its own. The self-defense mechanism of the body, when revitalized, will eliminate the cause of the disease by its own efforts, and homeopathy aims at aiding that process only. Thus, homeopaths concentrate on the complete medical history of an individual and provide a holistic cure of the patient, and not just the disease. So it is immensely beneficial to take recourse to this natural method of acne treatment, rather than using harsh chemicals on the skin that may actually further aggravate the problem.

Homeopathy treatment will provide effective natural remedies that will dry up the acne causing reduction in number of existing pimples. The initial phase of the treatment may bring about a temporary outburst of the eruptions. This is not a cause of worry, this is actually the indication that the medicines are working properly. Within a short period of time, encouraging signs of improvement will be visible. Associated symptoms like itchiness of the affected area and pain will also be eradicated. The treatment method is so gentle that no scars will be left behind. Instead, and overall improvement of the skin texture will be noticeable. And to add to that, further recurrence of the disease will also be thwarted.

Want to learn more about Acne Natural Solution?, feel free to visit us at: http://www.acne-land.info/Articles/Acne_Cures.php

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Avoiding the Acne Scar

While most leave acne behind with their teenage years, some carry the scars of their acne through their adult life. Since these scars can have an affect on the bearer's self confidence and self image, it is important to learn to deal with these scars.

Perhaps the first step in dealing with acne scars is avoiding them in the first place. Once acne scars exist, it is extremely hard to get rid of them. Here are some tips to help avoid the acne scar, information on different types of scars and removal methods for the acne scar.

The first line of defense against the acne scar is to properly treat breakouts of acne when they first appear. Without acne, it is impossible to have an acne scar. With the number of acne medications now available there is no reason for acne sufferers not to receive proper treatment.

Another note for acne sufferers who don't wish to live with scars - resist the urge to pop your pimples. This action can cause more damage to the skin and can actually make scars worse.

When dealing with the acne scar, there are two main types of scars. These are the ice-pick type scar and the keloid scar. The ice-pick scar is a depressed area that looks like damage that may have been done by an ice-pick. Keloid scars are raised areas caused by the build up of collagen in the skin resulting in a raised mass. Staining of the skin by acne is often confused with acne scars. Unlike scars, however, staining fades over time and may even disappear completely.

Removal of an acne scar can be a complex and costly procedure. Some of the more well known methods include dermabrasion, laser resurfacing, chemical peels, punch techniques and augmentation.

Dermabrasion, which is a surgical scraping of the skin, works well on shallow acne scars. However, this procedure will set you back about $1,500 per treatment. In laser surgery, layers of damaged skin are removed using a laser. This procedure can cost $3,000 or more per treatment. Chemical peels are a less expensive option, coming in at $750 each treatment. These peels, however, are only effective on the most minor acne scar.

Two options for ice-pick scars include punch techniques and augmentation. In the punch techniques, the acne scar is surgically "punched" out using an appropriately sized biopsy tool. The remaining skin is stitched together resulting in a smaller scar that is more receptive to dermabrasion or other resurfacing techniques.

In augmentation, a substance, either collagen or the person's own fat, is injected under the scar to bring it to level with the rest of the skin. Again, this procedure is costly and the results are only temporary, repeated procedures are required.

Although acne scars can be removed, the procedures are costly and the results may not be the same as undamaged skin. The best way to avoid the acne scar is to get proper treatment for your acne as soon as possible. Also don't pick at, squeeze or attempt to pop your acne as this can make scarring worse.

For more information on acne, try visiting http://www.acnequickfix.com, a website that specializes in providing acne related tips, advice and resources to include information on acne scar.

Article Source: http://EzineArticles.com/?expert=Riley_Hendersen

Green Tea - The Best Free Acne Home Remedy

If you are looking for a free acne home remedy then you can’t beat green tea. Green tea has been shown to be as effective as a 4% solution of benzoyl peroxide without doing the same damage as this solution in terms of drying the skin and being harsh on the skin. In this article we explore the effects of green tea on acne and how you can use the health benefits of green tea to cure your acne fast.

The Acne Treatment Guide website explains Dr Gan-Wong’s study in which she examined the health benefits of green tea on acne, “According to the findings reported to the American Academy of Dermatology by dermatologist Dr. Gan-Wong, when compounded into a cream with a content of 3% green tea extract, acne treatment results were comparable to using a topical solution containing 4% benzoyl peroxide, a common treatment for acne. Dr. Gan-Wong’s findings were based on an independent study of just over 100 acne sufferers. The test subjects were randomly split into two groups, with one group receiving the green tea treatment and the other receiving a benzoyl peroxide treatment. Neither group was aware of the treatment they received, nor were the dermatologists who documented their progress.”

These studies by Dr Gan-Wong proved the effectiveness of green tea as the best free acne home remedy but are you able to use green tea if you do not have green tea extract cream? The answer to this is yes; simply rubbing a green tea bag on your skin has also been shown to prove beneficial for acne sufferers.

In addition, the best free acne home remedy is to actually drink green tea; since acne is often caused by problem deeper than the skin, drinking green tea can help to really get to the root of the problem. Even better is to prepare yourself a cup of green tea and then use the green tea bag on your face before throwing it away.

We mentioned that green tea is not only the best free acne home remedy because of its comparability to a 4% benzoyl peroxide solution which is a common medication recommended for acne, but also because it does not have the same harsh damaging of this medication; in fact, the health benefits of green tea extend to many other benefits for the skin.

In addition to being the best free acne home remedy the health benefits of green tea means that you are not only curing your acne but also rejuvenating dying skin cells. The EGCG in green tea has been shown to rejuvenate dying skin cells and this provides many benefits for the skin. The person who researched this health benefit of green tea is Dr Hsu and he had the following to say on the Medical College of Georgia website, ‘“When exposed to EGCG the old cells found in the upper layers of the epidermis appear to start dividing again,” Dr Hsu said, “They make DNA and produce more energy. They are reactivated. There are lots of unknowns – this is the first step into the door – but if we can energize dying skin cells, we can probably improve the skin condition”’

The best free acne home remedy you can give your skin is green tea. Prepare yourself a cup of green tea to drink and cleanse your system from the inside and then rub the teabag over your skin to cure your acne fast. The health benefits of green tea not only extend to curing acne but also to various other skin conditions and by using this skin care regimen for your acne you should also improve the overall condition of your skin, unlike normal medication used in the treatment of acne.

This article was written by Mandy Buchanan. For more acne home remedies visit http://epedia.110mb.com/acnehomeremedies.htm

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Top 5 Ways to Treat Acne

Some acne is brought on by medical conditions and requires treatment by a trained professional. The single most common cause of acne is still puberty and the associated changing hormones. For mild or occasional acne, there are some effective treatments but for severe acne, it is best to consult a medical professional.

1. One of the best treatments for acne is witch hazel. This clear astringent strips excess oil from the pores and promotes healthy skin. It is perhaps the oldest form of modern skincare. The use of witch hazel was extremely prevalent in the 1950s and 1960s to combat teenage acne. Because it is a natually-occuring plant, witch hazel is often less harsh than chemically-based astringents. In addition, it has some natural oils in it as well which help avoid over-drying the skin.

2. Another good acne treatment via prevention comes with oatmeal and almond oil or other natural cleansing products. Since acne is caused by over-production of oil by the skin cells, it is important that the cleanser used on the skin be gentle. If the skin is deprived of all its natural oils because of too harsh a cleanser, it will compensate by producing more oil and generally, more acne.

A combination of oatmeal and almond oil in a face mask will help gently cleanse the skin as the oatmeal helps absorb excess skin oils. The natural almond oil helps maintain balance for the skin and prevents over-drying.

3. Once acne develops, treatment can come in many forms. Most people begin by trying over-the-counter remedies including benzoyl peroxide or salicylic acid. The point of these medications is to draw the excess oil out of the blemish and promote healing. Again, the issue with these treatments is the potential for over-drying. Both products, sold under various trade names, have a drying property which can cause the nearby skin to again over-produce oil and create an acne cycle.

4. In addition to these over-the-counter treatments, there are prescriptions that can be used to fight acne. For more severe cases of acne, one preferred treatment is antibiotics. Several different antibiotics have been used effectively to treat acne, including tetracycline and others. The problem with this form of treatment is twofold: First, to be effective, the treatment often requires repeated regiments of the antibiotics. That can make the antibiotic less effective later in life for treating other infections. Second, some antibiotics, including tetracycline, can make the skin particularly sensitive, leading to sunburns or skin irritations.

5. The fifth best way to treat acne is see a dermatologists who can also prescribe Retin-A in its various forms as a topical treatment for acne. In addition to requiring a prescription, this acne treatment can be drying and irritating to the skin. However, it is widely accepted as the most successful acne treatment available today for severe acne. Those who have used it report that it can leave the skin flaky and itchy for the first several days and that it requires long-term use to be effective. They recommend coupling with a moisturizer that does not clog pores.

Natural Acne Treatment
Article Source: http://EzineArticles.com/?expert=Eric_Cho

A Breakthrough - Laser Acne Treatment

Acne is one skin disease that most adolescents and even some adults find great difficulty in finding treatment. Although many acne treatments and medications are available, there are those who cannot find the right treatment for their pervasive acne.

Laser Acne Treatment

If you are not updated with the new developments in acne treatment, here is one for you. Laser acne treatment is becoming more popular for a couple of years now. Many people are convinced that a laser acne treatment is far better than traditional acne medications.

Consult a laser surgeon and aesthetic dermatologist before getting any treatment. This way, you will be provided with the right service suited for you.

Laser acne treatment is popularly known as laser resurfacing. A laser pen is used and the concentrated light-beam is moved back and forth above the acne, vaporizing the unwanted tissue and creates a new skin surface.

Laser acne treatments are invasive, removing by erosion, melting, evaporation, and/or vaporization. For people having dark skin colors, laser acne treatment is not suitable for you. But others say that if you can find an expert surgeon, people with dark skin colors can also benefit from laser acne treatment.

In most cases, laser resurfacing is painless and safe. Very few experience swelling and bruising that is persist for 7-10 days.

Doing a little research just in case you want to undergo a laser acne treatment is necessary since there are no federal restrictions governing this type of laser treatment. Lasers are used for different purposes, which are why you should consult a dermatologist or a surgeon first. Check their background experience, you can even ask for before-after pictures of his previous patients.

Hector Milla at http://www.AcneSolutionsProducts.com shows you Acne Solution Products that have proven to be effective against acne. You can try the powerful 4-step Acne Removal System for 30 days free at http://www.AcneSolutionsProducts.com/Acne-Free-Trial

Article Source: http://EzineArticles.com/?expert=Hector_Milla

Acne Treatment for Teenagers: Being Young and Worry-Free

Ah the joys of being a teenager. These are the times when we feel that world evolves around us. We struggle for our independence and own identity. We have our dreams starting to unfold, we start to feel love and attraction with the opposite sex, our bodies are at the edge of its peak, we look great, have strong energetic bodies and, oh my god, acne!

Most of us have passed through this tumultuous phase where in we get very self-conscious about the way we look. But aside from the physical marring, there are some teenagers who have experienced psychological scarring brought until adulthood because of severe teenage acne. This could result to being very shy and staying away from social events.

Teenagers riddled with acne feels that they are ugly and look at themselves as being "dirty". It does not help either that there are some "bullies" at school that would taunt them and make fun of their situation.

As a parent, you should be their first line of defense. Be their guide to acne treatment for a teenager to help alleviate the symptoms of acne.

Get them to exercise, this could help detoxify the body, just make sure that they wash their face after the work out to remove the sweat from their face.

Have them drink lots of water. This flushes out the toxins and reduces the chance of acne growth.

Avoid rubbing and touching the face as the hands are known to carry many bacteria.

Be careful with the different types of OTC medications that your teenage kid uses. Some kids may have allergic reactions with them and may just worsen the situation.

As much as possible, take your kid to a dermatologist to properly diagnose the proper acne treatment for your teenager.

Hector Milla at http://www.AcneSolutionsProducts.com shows you Acne Solution Products that have proven to be effective against acne. You can try the powerful 4-step Acne Removal System for 30 days free at http://www.AcneSolutionsProducts.com/Acne-Free-Trial

Article Source: http://EzineArticles.com/?expert=Hector_Milla

Natural Acne Treatment Information

Do you have mild to moderate acne? Have you tried every over-the-counter medication in the store? Does it seem to not only remain the same, but get worse? Well, you are not alone.

Trying different medications for your acne can actually cause your skin to act up due to the different chemicals that upset its Ph balance. A natural acne treatment is the best way to replenish your skin’s health and heal your acne.

Basically, a natural acne treatment is changing your diet, cleansing your internal organs and using herbal remedies to provide nutrients to organs. Prescription medicines, harsh chemicals and junk or processed food with food additives are all unnatural acne treatments.

Although severe acne needs serious attention, mild to moderate acne can be treated effectively by a natural acne treatment with natural herbs. These herbs will help even in diminishing acne. This Natural acne treatment is not from an exotic plant or rare species. This natural acne treatment is actually a part of common natural products and oils found in your home.

Spices keep your skin, digestive system and immune system healthy. Although they can do such good, they must be used in moderation. Raw spices can be used in healing rid of acne as a natural acne treatment.

As you may have guessed, fruits and vegetables are also a part of a natural acne treatment. They are both brilliant for your skin when applied directly. It is because of the minerals, essential oils and antioxidants.

Vegetables like cucumber cleanse your skin from excessive oiliness. You can extract the juice of vegetables, and put them on your face five minutes every day. Unfortunately, the natural acne treatment does not work overnight. You have to wait about a month before you start to notice serious results.

Because fruits and vegetables contain a lot of water, they help you rid toxic body chemicals. It also transports nutrients to your body. Exfoliation is another natural acne treatment necessary in keeping skin acne-free. It sloughs off dead skin cells as well. Try this: use flour from your kitchen and add a tiny bit of turmeric and a few drops of coconut oil to make a face mask. It will soften skin and remove dead cells.

Regular use of the mask is a natural acne treatment that clears your complexion and stops acne from forming. You can also consider putting whole milk on your skin afterwards for a healthy glow and texture.

Guy Ray is an article writer with more than 200 articles to his credit. To learn more about effective acne treatments visit his stop acne website at http://www.stop-acne-now.com.
Article Source: http://EzineArticles.com/?expert=Guy_Ray

Acne Treatment - Remove Acne Scars through Herbal Ways

What is Acne?

Acne is a common skin condition characterized by plugged pores (blackheads and whiteheads), pimples that occur on the face, neck, chest, back, shoulders and even upper arms.

Acne commonly starts in the early teen years, when the oil glands in the body start secreting excess sebum (oil).

Although acne is usually not a serious health threat, it can be a source of significant emotional distress. Severe acne can lead to permanent scarring.

Who gets acne?

# Anyone can get acne, but it is most common in teenagers. It may be worse in boys because they have more skin oils.

# Changing hormone levels in adolescent girls and adult women two to seven days before their menstrual period starts.

# Heredity also plays a role. If your mother and father had bad acne, you may too get it.

# Some people are extra sensitive to the bacteria that are trapped in their hair follicles.

What causes acne?

The exact cause of acne is unknown, but doctors believe it results from several related factors. One important factor is an increase in hormones called androgens (male sex hormones). These hormones increase in both boys and girls during puberty and cause the sebaceous glands to enlarge and secrete more sebum. Hormonal changes related to pregnancy; starting or stopping of birth control pills can also cause acne in women.

Another factor is heredity. Researchers believe that the tendency to develop acne can be inherited from parents.

Certain cosmetics and drugs, including androgens, are known to cause acne. Greasy cosmetics may alter the cells of the follicles and make them stick together, giving rise to a plugged pore.

Environmental factors, such as grease, pollution and dirt.

Stress and tension – related to hormonal change.

Does acne in women become worse before periods?

Yes. Due to hormonal changes during menstruation, many women get acne two to seven days before their periods. This gets heightened in teenage years as lot of hormonal changes take place at this time.

Factors that can make acne worse -

Factors that can cause an acne flare include:

• Changing hormonal levels in adolescents. In girls and adult women, before their menstrual period starts

• Oil from cosmetics, skin products or grease

• Pressure from garments, helmets, sports gear, tight elastic

• Environmental irritants, such as pollution and high humidity

• Hard scrubbing of the skin

What kind of clothes/cosmetics affect acne?

If there is constant pressure resulting from headbands, bra straps, waist bands, it could cause acne eruption in those areas of the skin.

Certain cosmetics could lead to blackhead formation in the skin. Avoid hair oils, which induce blackheads and whiteheads along your hairline. Some people are also sensitive to suntan lotions.

Does acne cause scars?

Acne, especially cystic acne, can cause scars in some people. You can help reduce scarring by not squeezing blemishes. Also, avoid scrubbing your skin. If you do get scars, treatment is available.

Some truths about acne:

► Acne most often starts at around age 11 for girls and 13 for boys.

► There is no scientific evidence to prove that junk food and greasy foods cause acne.

► There's no scientific evidence to back up the claim that oily skin or hair causes acne

► If you or your spouse had acne as a teenager, there is likelihood that your teen will experience this.

Some myths about acne:

# Eating chocolate and greasy foods-like french-fries, burgers, causes acne breakouts.

# Getting a tan helps clear up acne.

# If you scrub your face more often, your skin will be clearer and you will not get acne.

# Dirty skin causes acne;

# Stress does not cause acne.

How is acne treated?

Acne is treated by skin specialists known as dermatologists.

The goal is to cure existing lesions, prevent new lesions from erupting, prevent scarring, and minimize the emotional pressure and embarrassment caused by acne. Not only girls, but also even boys face a very traumatic experience in their adolescent period. Drugs are used to reduce several problems that play a part in causing acne:

• abnormal clumping of cells in the follicles

• increased oil production

• bacteria

• Inflammation.

Depending on the extent of the problem as well as the type of acne, the doctor may recommend some over-the-counter (OTC) medicines and/or prescription medicines. Some may be topical (applied to the skin), and others may be oral (taken by mouth).

How should people with acne take care of their skin?

# Clean skin gently.

# Avoid frequent handling of the skin - People who squeeze, pinch, or pick the pimples risk developing scars. They should avoid rubbing and touching their skin lesions.

# Shave carefully

# Choose cosmetics carefully

# Avoid a sunburn or suntan - many of the medicines used to treat acne can make a person more prone to sunburn.

Some home remedies for acne cure -

1. Dried orange peel pounded well with water. Applied to affected acne areas like a face mask. Remove after 10 minutes.

2. Grated pieces of cucumber to be applied on the affected area.

3. Rub the pimple with a fresh clove of garlic.

4. Drinking plenty of water to flush out toxins from body. It also imparts a healthy glow to the skin

5. A paste of Fenugreek (Methi) leaves applied overnight on acne and washed off next morning helps control the problem.

What works for one person may not work for another. What is an appropriate treatment for one person may not clear another’s acne. Do not get impatient! Get medical treatment if your condition gets worse.

Read More on Treatments by Ayurveda and Home Remedies at http://www.ayushveda.com

Read more about Ayurveda at World's Largest Portal on Ayurveda and Ayurvedic Remedies. - The Free Ayurvedic

Encyclopedia

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